Your Personal Trainer in Brussels
I’m a certified personal trainer, and I specialize in cancer exercise. I am also animal flow instructor, and martial arts passionate. Through my own personal struggles with body image, I’ve gained a deep understanding of the importance of feeling strong, healthy, and confident.
With years of experience in sports and fitness, I’ve helped many people reach their fitness goals, whether it’s transforming their body, losing weight, or simply feeling better in their own skin. I believe that exercise and nutrition go hand in hand, and my philosophy is centered around helping people achieve happiness and well-being through a balanced approach.
As a passionate fitness enthusiast, I understand the amazing benefits that regular exercise can have on your body and mind. That’s why I’m dedicated to sharing my knowledge and experience with others, so that they too can feel empowered and energized by a healthy, active lifestyle.
Whether you’re just getting started on your fitness journey or looking to take things to the next level, I’m here to help. So let’s work together to achieve your goals and become the best version of yourself!
Pssst ! Here is my number
Would you come and train at a
Fully Equipped Studios
Rue Stevin, 78 - 1000 Brussels (Schuman)
OR
at your place (at work or home)
And you, what's your thing ?
Can’t choose just one discipline? That’s great! The body loves exploring new things. The advantage of a personal trainer is that it’s… personal 🙂
I will create a customized program tailored to your desires and goals.
EXCELLENT Based on 15 reviews Posted on Ramona Barba26/06/2025Trustindex verifies that the original source of the review is Google. Sofia est un super coach , tres dynamique , cest que j’aime beaucoup : elle me push à me dépasser et elle me motive !cest un coach super passionné de son travail ! Merci Sofia 🌹Posted on Lenuța Berinde10/03/2025Trustindex verifies that the original source of the review is Google. Sofia is a great trainer! She understood my needs very well, is very attentive and careful and is taking great care of me as a client! I totally recommend her!Posted on Lauriane Jaouan14/10/2024Trustindex verifies that the original source of the review is Google. Un bonheur de s’entraîner avec Sofia ! Elle est super disponible, professionnelle, dynamique, bienveillante et à l’écoute de nos besoins. Go !Posted on Fientje VM13/09/2024Trustindex verifies that the original source of the review is Google. My favourite PT! Sofia’s outdoor training sessions are the best. I love our year-round runs and workouts in the beautiful Brussels woods 👍Posted on Sabina S19/08/2024Trustindex verifies that the original source of the review is Google. Super nice, flexible, encouraging coach, creates varied workouts so you won't get bored.Posted on Isabelle Arendt21/06/2024Trustindex verifies that the original source of the review is Google. Sofia, c’est du grand professionnalisme (arriver à me faire bouger, c’est déjà un gros challenge 😂!), de la bonne humeur, de la flexibilité pour trouver les moments de nos leçons, la capacité à m’encourager même quand l’envie n’y est pas, bref une prof compétente et psychologue 😊… Grâce à elle, j’ai pu me préparer sereinement mais efficacement pour enfin re-skier et ma santé s’est clairement améliorée ! Et pourtant, on partait de trèèèès loin 😆! Merci Sofia, et à très vite 🤩!Posted on Matt Blickem07/05/2024Trustindex verifies that the original source of the review is Google. Great training personalised for you. Sofia is very knowledgeable and her enthusiasm is contagious!Posted on Laure Paul07/05/2024Trustindex verifies that the original source of the review is Google. Je recommande Sofia les yeux fermés ! N’étant pas sportive du tout elle a réussi à s’adapter à mon niveau tout en me motivant à me dépasser. Depuis 10 mois à raison d’une séance par semaine les résultats sont vraiment la je me sens plus forte, plus confiance, j’ai retrouvé une vraie énergie et je ne manquerai pour rien ce rendez vous hebdomadaire qui m’apporte un énorme plus à ma santé physique et mentale. De plus on passe toujours un bon moment dans la joie et la bonne humeur. Merci Sofia :)Posted on Reg MC14/02/2024Trustindex verifies that the original source of the review is Google. Excellente coach, dynamique, efficace et compréhensive, et de très bons conseils! J’ai observé une grande amélioration sur ma condition physique avec Sofia, je vous la recommande les yeux fermés ! Hind.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more














